Tonight, I ran 10 miles for the first time in 2009. Hopefully I don’t throw my back out. It’s feeling kinda stiff now (about 4 hours after completing the run), so I just drank another G2 (20 oz.) bottle and am hoping tomorrow my back stays fine as I blog about the music I listened to on tonight’s run. The run took me a little over 2 hours and 13 minutes. This is actually a good time for me (I am not a great runner).
Here’s the playlist for tonight’s milestone run:
Digitalism : Pogo (Mentalism Version) // People Under the Stairs : Fly Love Song // The Daktaris : Eltsuhg Ibal Lasiti // Duncan Sheik feat. Youssou N’Dour and Neneh Cherry : Wake Up, I’m Going Back To Sleep Mix // Pursuit Grooves : Push Up // White Zombie : Real Solution #9 // Cabinet : Shifty Shaft // Fulgeance : Chico // Beastie Boys : Something’s Got to Give // Como Mamas featuring Mary Moore : Trouble In My Way // DJ Signify : Vanessa // The GrOOming : Glass Room // Dred Scott : Liar // The Ting Tings : Fruit Machine // DJ Wally & Swingsett : Yorkyosterdam // Fulgeance : Rubiscube // Rolancho : Calles De Papel // Soto : full Day // The Asteroids Galaxy Tour : The Sun Ain’t Shining No More // Beastie Boys : Flute Loop // Dred Scott : Swingin’ From the Tree // Digitalism : Apollo-Gize // The Ting Tings : Keep Your Head // Venetian Snares : Öngyilkos Vasárnap // Aphilas : Blind Matador Techniques // Morad Stars : Street wild lover // Aesop Rock : Citronella // Nosaj Thing : Aquarium // The Cure : Lovesong // KMD : Give It Here // Cage : Nothing left to say
The Cure’s “Lovesong” and White Zombie’s “Real Solution #9″ got me pumped tonight.
I have another race coming up on September 6th: The Runner’s HI 20K so tonight was preparation for the 12.4 mile run. On a side-note, September 6th is also Labor Day weekend, and the Okinawan Festival here in Hawaii! I am excited about the andagi, of course, and repping my uchinanchu roots. heh.
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